What are some natural ways to lower blood pressure?
I am looking for natural ways to lower blood pressure besides excercise. I know there are supplements and other things besides drugs.am looking for natural ways to lower blood pressure besides excercise. I know there are supplements and other things besides drugs.I am not looking for an easy way out. I am looking for alternative ways to lower my blood pressure besides being put on medication. It does not mean I am not willing to diet and it does not mean that I don't excercise. It means that I don't want to be on hbp meds.
Does anybody know of ways to lower blood pressure without medication?
i know several answers, but i thought this may be a resource hypertensive people can use.My input Research the DASH dietIncrease physical activity during the dayTake some time to relax Get at least 7 hours of sleep I am interested to see what other people have to offer as far as advice and knowledge.
Any tips on natural ways to lower blood pressure?
I have had a lot going on recently, and my blood pressure is showing it Last read was 160 90 Eeeesh A wedding, mine a fundraiser for our local Children's Hospital,an up coming son's graduation and ultimate departure for USMC... Also some on going health issues to deal with in the mix I have cut my smoking in half, and switched to drinking caffiene free soda. Also use Morton's Lite Salt.What else should I do? I'm taking hydrochlorothyazide 25mg. Doc called it a water pill? I HATE taking pills Any natural suggestions are greatly appreciated Thanks
What are some ways to lower blood pressure?
my mom is really feeling weird with her heart and she has a very high blood pressure im only 13 and i really want to help her. im worried about her and im afraid she is going to die or have a stroke and live in one of toughs houses AND i would only get to see her once a month....anyway this runs in my family the heart problems me grandma died from heart cancer my aunt has cancer my dads relative had cancer and died to ... i just didn't want the pattern to continue on to my mother.so im researching anything and everything to help my mom and " fight" for her life so she wont die when im 18 or so. please help i really don't want her to die .
What are some easy and natural ways to lower blood pressure?
My grandmother is 75 years old and she was recently in the hospital due to low blood pressure, irregular heart beat, and fatigue. The doctors told her she needed to slow down or there may be a possible chance she can have a stroke. My grandmother is very active and is always cooking for my family and moving around. She is always on her feet. She is 95 pounds and really slender. She is so stubborn though, she hates taking medicine or letting people help her. So there is no chance that she will go to yoga classes. So I guess my question is what are some natural and easy ways or acitivies to help reduce her blood pressure and prevent a stroke. I was think like a massage or plant therapy. I was trying to google activities that would make this fun for her so she wouldn't look at it as someone trying to help or it being medicine but rather a fun thing she can do and at the same time it helps to improve her health. Any ideas?
What are some natural safe ways to lower blood pressure during pregnancy?
I've been taking Flaxseed oil everyday and watching what I eat. I try to exercise but it hurts really bad to walk or stand most of the time. I'm 35 weeks today. I usually take garlic to lower my bp when I'm not pregnant but my dr. told me not to while pregnant. It's so high, 150 over 100 at my last visit, yesterday.
Is there a way to lower blood pressure in a few short minutes by eating a certain type of food?
my dad has high cholesterol and he rarely gets sick but for the past 2 days he has been saying he feels dizzy and he doesn't have much of a appetite. all day he has been eating crackers and water but it's not helping. this morning my mom she knows how to take blood pressure and sugar and she did and his blood pressure is high. im worried about him and i think he really should go to the er but is there anything that he can do now to help it a little?
More natural ways to lower Blood Pressure please!!!! URGENT!?
I'm trying to get into the military so no medicication please, and lower my blood pressure naturally. At the moment I'm on a low sodium diet, exercising, taking a few supplements which being are Hawthorn Berries. Garlic Supplements. and CoQ 10 or something like that. Is there anything else I can take that could help a little bit? And how long should I wait til I see some results with my BP even if its only a small drop. Please and thank you
What is a good way to lower blood pressure?
I have a test on Tuesday, and I need it lowered a few pts. I was thinking of something like walking 30 mins. a day, doing like 10 reps with a barbell, and doing 20 sit ups before I go to bed, drink only water and eat once a day. Is this a good way? if not what would be a good way?
Best way to lower Blood Pressure?
What are the best meds to lower blood pressure?The ones that do not have to many side effects? I am going to have to go on medication to lower my pressure,and wanted to know what anyone has used that has not had too many of the bad side effects.
